Wednesday, January 28, 2009

I must walk!

That's what I was told by my doctor today at our monthly appointment. She said that I need to start walking 20 minutes every day in order to increase my stamina for birth - AH! In order to get me moving, she referenced a delivery that she had last week where the woman was so out of shape that she couldn't push and they had to use a vacuum to get the baby out! Of course that did it for me, so I will be lacing up my running shoes tonight and taking Rocky on a very long 20 minute walk, even if I have to carry him most of the way :) She told me that prenatal yoga is great, but that I must get in the cardio in order to have a successful birth. Not that I'm opposed to exercise at all (my husband IS a trainer), but it's been a while since I've really hit the pavement and it's been cold in LA these days. Never thought I'd have to buy maternity work-out clothes, but I guess that's my next purchase.

Other info from the doctor today:

I've gained 20 lbs so far which feels about right. Not sure where the other weight is going to go that I know I'll gain in the next 3 months. Hopefully it will all be in my belly!

Our little boy looks great and healthy. When we saw him today, he was all curled up with his hands hugging his chest and his knees folded in. It's getting tighter in there for him!

An hour before the appointment this morning I had to drink this orange liquid called glucola for my glucose tolerance test - it tasted like REALLY sweet gatorade. Once I arrived at the office, the nurse took blood and I'll receive the results in a few days. I'm pretty certain that everything is ok on that front...no gestational diabetes for me!

The only unfortunate occurrence today is that we learned that we missed the boat on having our structural ultrasound done. A structural ultrasound is an in depth ultrasound to look at all of the organs of the baby, make sure they're developed, sound, and seem to be working properly. After 24 weeks of pregnancy, the baby is almost too big for the doctor to see enough in the ultrasound, and we're at 27. I didn't realize there was a cut-off and took my time making the appointment. We're bummed that we won't get a better look at what's going on with our boy, but we're also confident that he's healthy and very well put together :) For any of you pregnant ladies, if your doctor doesn't bring up the structural ultrasound around week 18, make sure you ask about it.

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